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Unplug From Technology.

CONNECT WITH LIFE!

RETREATS FOR TEENS & ADULTS

TECHNOLOGY ADDICTION LEADS TO:

Depression, Anxiety, and Sleep Deprivation

We need to get into a space free of technology. Where cooking together, laughing together, hugging and discussing are at the heart of the relationship.

This is our retreat experience. 

~ Caitlin Hoffman, Bi-Coastal Retreats Founder

DO YOU

KNOW SOMEONE...  

Gaming all night long? 

Struggling to have meaningful

     'face to face' conversations?

Living on the internet?

Losing control of their life?

Panicking when their phone is not close by?

Failing to Gain:

Social Emotional Skills?

Develop Healthy Relationships?

Practice Responsible Decision Making? 

 

Answer 'YES'

To Any Of These

Questions?

OUR RETREATS HELP YOU...

Become

self-reliant 

and relish your independence. 

Savor the

present

moment.

Cultivate a deeper awareness of your surroundings

and connection

with others.

Practice 

new skills that

don't require technology. 

GET READY TO FEEL 

Refreshed

Rejuvenated

Rebooted

AND...

  • ENGAGED in a new relationship with technology.

  • CONNECTED to yourself, others and community.

  • RESOLVED to ditch your device.

  • GROUNDED in the present moment. 

  • PREPARED to guide those around you in ways

they too can experience the joy of unplugging.

 

Are face to face relationships in peril or redefined?

We need to get into a space free of technology where cooking together, laughing together, hugging and discussing are at the heart of the relationship. This is our retreat experience. 

CAITLIN HOFFMAN, BI-COASTAL RETREAT FOUNDER

UPCOMING BI-COASTAL RETREAT

14 Day Digital Detox

 EASTPORT, MAINE

---->JULY 12-25th 2020<----

 Shop, cook, and enjoy communal meals. 

Gather driftwood and build a bonfire.

Go clamming, canoeing, hiking, fishing.

Design a labyrinth.

Weave a basket.

Tour Rossport in a Gator. 

Eat farm-to-table.

Create an underwater sculpture.

Stumble on adventures without a GPS.

Explore Eleanor Roosevelt's summer house on

Campobello, a Canadian Island!

 

WHAT ARE PEOPLE SAYING?

ROYCE, TEEN

It was AWESOME!  After two days I realized I don't need or miss my phone and iPad.  It's more social,  We're actually talking to one another.

CAMILLE, ADULT

In Eastport everyone knows everyone.  At home there are too many people to think about knowing everyone.  Technology isn't the enemy but how we use it. I don't like how it's controlling our lives. 

ELIZABETH, FOUNDER

The sunrises and tides are amazing in Eastport!

I love the beauty of the area, exploring the local shops, searching for sea glass, attending the symphony and more. 

Setting aside my phone  and trying new adventures was completely refreshing.